The stigma that surrounds mental illness continues to remain a strong barrier for those struggling. Whether it’s lying to therapists about their progression or simply not speaking out and reaching out help. The stigma effects different people in a variety of ways. Some have reached out for help, but continue to remain quiet due to … More How to be Stigma Free
Struggling with an eating disorder is one thing. Battling it is another… and Recovery is an entirely different aspect of it. Every part of my struggle taught me something… every step throughout my battle changed me .. but nothing has changed me more than the day I chose to recover. Nothing has changed me or … More What my ED taught me.